btwb

04-17-2009 3:04 AM

Danny Danny

2 rounds of:
30 24 in Box Jumps
20 Push Press 115 lbs
30 Pull-ups
plus a partial round of:
30 24 in Box Jumps
6 Push Press 115 lbs
0 Pull-ups

Result

2.433 rounds | Rx'd

Result

2.433 rounds | Rx'd

Notes

bad diet habits are killing me!

Notes

bad diet habits are killing me!

Community

Stats

WOD Count

66th

Level

Avg Power Output

55.5 (ft*lbs)/sec

Training Days

41 (2024)

History

Stats

WOD Count

66th

Level

Avg Power Output

55.5 (ft*lbs)/sec

Training Days

41 (2024)

History

Achievements

Milestone Reached

Push Press

150 Reps

Movement Progress

Milestone 1,500

Pull-up

1,242 Reps (+60)

Milestone 250

Box Jump

153 Reps (+90)

Milestone 500

Shoulder-to-Overhead

307 Reps (+46)

Milestone 300

Push Press

153 Reps (+46)

History (2)

Danny

2 rounds of:
30 24 in Box Jumps
20 Push Press 115 lbs
30 Pull-ups
plus a partial round of:
30 24 in Box Jumps
6 Push Press 115 lbs
0 Pull-ups

Result

2.433 rounds | Rx'd 2.433 rounds | Rx'd

Level 43 Level 43 66th WOD 66th WOD

Danny

20:00 AMRAP:
30 Box Jumps, 24 in
20 Push Press, 115 lbs
30 Pull-ups

Result

6 rounds + 10 Box Jumps | 490 reps | Rx'd 6 rounds + 10 Box Jumps | 490 reps | Rx'd ⚡3.678 rounds ⚡3.678 rounds

Level 99 Level 99 2646th WOD 2646th WOD

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