November 11, 2015 9:25 PM
6 rounds + 10 Box Jumps | 490 reps | Rx'd
Level 99
2646th WOD
Result
Result
6 rounds + 10 Box Jumps | 490 reps | Rx'd ⚡ 3.678 roundsNotes
Previous Result: APR 17, 2009 "bad diet habits are killing me!" Haha today, with pretty solid diet habits...6 rounds + 10! Stoked! Awesome Veterans Day WOD. No pace or plan, just came out hot with 3 rounds unbroken. Kept the box jumps and push press unbroken from there but broke pull ups once or twice per round. Felt awesome, could have kept at that pace for another couple rounds. 1:58/2:54/3:35/3:43/3:55/3:38
Notes
Previous Result: APR 17, 2009 "bad diet habits are killing me!" Haha today, with pretty solid diet habits...6 rounds + 10! Stoked! Awesome Veterans Day WOD. No pace or plan, just came out hot with 3 rounds unbroken. Kept the box jumps and push press unbroken from there but broke pull ups once or twice per round. Felt awesome, could have kept at that pace for another couple rounds. 1:58/2:54/3:35/3:43/3:55/3:38
Stats
WOD Count
2646th
Level
99
Avg Power Output
148.3 (ft*lbs)/sec (+92.9)
Training Days
223 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2646th
Level
99
Avg Power Output
148.3 (ft*lbs)/sec (+92.9)
Training Days
223 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Box Jump
8,750 Reps
Milestone Reached
Shoulder-to-Overhead
12,250 Reps
Movement Progress
Movement Progress
Milestone 18,000
Pull-up
17,795 Reps (+180)Milestone 9,250
Box Jump
8,826 Reps (+190)Milestone 12,500
Shoulder-to-Overhead
12,254 Reps (+120)Milestone 3,900
Push Press
3,871 Reps (+120)History (2)
History (2)
