Sets
1 Back Squat | 225 lbs
Level 24
Sets
1 Back Squat | 225 lbs
Level 24
November 20, 2018 11:28 PM
225 lbs | 225 lbs | Not Rx'd
1256th WOD
Result
Result
225 lbs | 225 lbs | Not Rx'd 0 lbs | Not Rx'dNotes
Need to try to keep feet same distance apart when weight starts to feel heavy. Still cheating to protect L knee. Felt decent for not having weight on the back for a long time.
Notes
Need to try to keep feet same distance apart when weight starts to feel heavy. Still cheating to protect L knee. Felt decent for not having weight on the back for a long time.
Stats
WOD Count
1256th
Level
-
Work Performed
613 ft*lbs
Training Days
94 (2024)
History
5
Stats
WOD Count
1256th
Level
-
Work Performed
613 ft*lbs
Training Days
94 (2024)
History
5
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 20,000
Squat
19,827 Reps (+1)Milestone 500
Back Squat
487 Reps (+1)History (5)
History (5)
