Scott Melendrez Scott Melendrez

12-15-2017 10:03 AM

12-15-2017 10:03 AM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 225 lbs

Level 24


Sets


1 Back Squat | 225 lbs

Level 24


Result

225 lbs | 225 lbs | Rx'd -30 lbs

Result

225 lbs | 225 lbs | Rx'd -30 lbs

Notes

Just not strong today. Quit on the first rep at 245 and shoulda pushed through. Next time.

Notes

Just not strong today. Quit on the first rep at 245 and shoulda pushed through. Next time.

Community

Community


Stats

WOD Count

1145th

Level

-

Work Performed

613 ft*lbs (-54)

Training Days

170 (2024)

History

5

Stats

WOD Count

1145th

Level

26

Work Performed

613 ft*lbs (-54)

Training Days

170 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

17,292 Reps (+1)

Milestone 500

Back Squat

426 Reps (+1)

History (5)

History (5)

0 Comments

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