btwb

Kristie Warnick Kristie Warnick

04-26-2013 6:13 PM

Run 800 m TT Run 800 m TT

Interval
Run, 800 m | 3:12

Result

3 mins 12 secs | Rx'd 15 secs

Result

3 mins 12 secs | Rx'd 15 secs

Notes

Missed the runs yesterday so decided to do something after the WOD today.

Notes

Missed the runs yesterday so decided to do something after the WOD today.

Community

Stats

WOD Count

279th

Level

Avg Power Output

149.4 (ft*lbs)/sec (+30.2)

Training Days

59 (2024)

History

Stats

WOD Count

279th

Level

Avg Power Output

149.4 (ft*lbs)/sec (+30.2)

Training Days

59 (2024)

History

Movement Progress

Milestone 110,000

Run

97,742 Meters (+800)

History (6)

Run 800 m TT

800 m Runs

Result

3 mins 16 secs | Rx'd 3 mins 16 secs | Rx'd

Level 86 Level 86 182nd WOD 182nd WOD

Run 800 m TT

Interval
Run, 800 m | 3:27

Result

3 mins 27 secs | Rx'd 3 mins 27 secs | Rx'd 11 secs 11 secs

Level 79 Level 79 202nd WOD 202nd WOD

Run 800 m TT

Interval
Run, 800 m | 3:12

Result

3 mins 12 secs | Rx'd 3 mins 12 secs | Rx'd 15 secs 15 secs

Level 88 Level 88 279th WOD 279th WOD

Run 800 m TT

Interval
Run, 800 m | 3:15

Result

3 mins 15 secs | Rx'd 3 mins 15 secs | Rx'd 3 secs 3 secs

Level 87 Level 87 298th WOD 298th WOD

Run 800 m TT

Interval
Run, 800 m | 3:19

Result

3 mins 19 secs | Rx'd 3 mins 19 secs | Rx'd 4 secs 4 secs

Level 84 Level 84 844th WOD 844th WOD

Run 800 m TT

Interval
Run, 800 m | 3:07

Result

3 mins 7 secs | Rx'd 3 mins 7 secs | Rx'd ⚡12 secs ⚡12 secs

Level 91 Level 91 889th WOD 889th WOD

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