btwb

Kristie Warnick Kristie Warnick

11-04-2014 12:17 PM

Run 800 m TT Run 800 m TT

Interval
Run, 800 m | 3:07

Result

3 mins 7 secs | Rx'd ⚡ 12 secs

Result

3 mins 7 secs | Rx'd ⚡ 12 secs

Notes

Hips and hammies were super tight. Mike was on my heels the whole time or I might've slowed down.

Notes

Hips and hammies were super tight. Mike was on my heels the whole time or I might've slowed down.

Community

Stats

WOD Count

889th

Level

Avg Power Output

161.7 (ft*lbs)/sec (+27.5)

Training Days

171 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

889th

Level

Avg Power Output

161.7 (ft*lbs)/sec (+27.5)

Training Days

171 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Legend

Movement Progress

Milestone 250,000

Run

240,665 Meters (+800)

History (6)

Run 800 m TT

800 m Runs

Result

3 mins 16 secs | Rx'd 3 mins 16 secs | Rx'd

Level 86 Level 86 182nd WOD 182nd WOD

Run 800 m TT

Interval
Run, 800 m | 3:27

Result

3 mins 27 secs | Rx'd 3 mins 27 secs | Rx'd 11 secs 11 secs

Level 79 Level 79 202nd WOD 202nd WOD

Run 800 m TT

Interval
Run, 800 m | 3:12

Result

3 mins 12 secs | Rx'd 3 mins 12 secs | Rx'd 15 secs 15 secs

Level 88 Level 88 279th WOD 279th WOD

Run 800 m TT

Interval
Run, 800 m | 3:15

Result

3 mins 15 secs | Rx'd 3 mins 15 secs | Rx'd 3 secs 3 secs

Level 87 Level 87 298th WOD 298th WOD

Run 800 m TT

Interval
Run, 800 m | 3:19

Result

3 mins 19 secs | Rx'd 3 mins 19 secs | Rx'd 4 secs 4 secs

Level 84 Level 84 844th WOD 844th WOD

Run 800 m TT

Interval
Run, 800 m | 3:07

Result

3 mins 7 secs | Rx'd 3 mins 7 secs | Rx'd ⚡12 secs ⚡12 secs

Level 91 Level 91 889th WOD 889th WOD

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