Stephanie Byford Stephanie Byford

11-01-2018 9:08 PM

11-01-2018 9:08 PM


Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 8:37

Intervals
Run, 1 mi | 8:37

Result

8 mins 37 secs | Rx'd 47 secs

Result

8 mins 37 secs | Rx'd 47 secs

Community

Community


Stats

WOD Count

217th

Level

53

Avg Power Output

62.3 (ft*lbs)/sec (+14.3)

Training Days

124 (2024)

History

10

Stats

WOD Count

217th

Level

53

Avg Power Output

62.3 (ft*lbs)/sec (+14.3)

Training Days

124 (2024)

History

10


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 110,000

Run

102,990 Meters (+1,609)

History (10)

History (10)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephanie Byford. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephanie Byford. start your free trial