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Liz Ibarra Liz Ibarra

04-22-2013 9:08 PM

04-22-2013 9:08 PM

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Grace Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

4 mins 26 secs | Rx'd 32 secs

Result

4 mins 26 secs | Rx'd 32 secs

Notes

that was hard. :0/

Notes

that was hard. :0/

Community

Community

Stats

WOD Count

144th

Level

71

Avg Power Output

92.4 (ft*lbs)/sec (+9.9)

Training Days

47 (2024)

History

10

Stats

WOD Count

144th

Level

71

Avg Power Output

92.4 (ft*lbs)/sec (+9.9)

Training Days

47 (2024)

History

10

Achievements

Achievements

Workout Achievement

Phenom

5:00

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,091 Reps (+30)

Milestone 300

Clean & Jerk

247 Reps (+30)

Milestone 1,250

Shoulder-to-Overhead

1,224 Reps (+30)

Milestone 500

Jerk

403 Reps (+30)

History (10)

History (10)

Grace

Grace

30 Clean & Jerks 25 lbs

30 Clean & Jerks 25 lbs

Result

2 mins 7 secs | Not Rx'd 2 mins 7 secs | Not Rx'd

10th WOD 10th WOD

Grace

Grace

30 Clean & Jerks 70 lbs

30 Clean & Jerks 70 lbs

Result

5 mins 14 secs | Not Rx'd 5 mins 14 secs | Not Rx'd 3 mins 7 secs 3 mins 7 secs

35th WOD 35th WOD

Grace

Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

4 mins 58 secs | Rx'd 4 mins 58 secs | Rx'd 16 secs | Rx'd 16 secs | Rx'd

Level 66 Level 66 107th WOD 107th WOD

Grace

Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

4 mins 26 secs | Rx'd 4 mins 26 secs | Rx'd 32 secs 32 secs

Level 71 Level 71 144th WOD 144th WOD

Grace

Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

4 mins 40 secs | Rx'd 4 mins 40 secs | Rx'd 14 secs 14 secs

Level 68 Level 68 186th WOD 186th WOD

Grace

Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

4 mins 16 secs | Rx'd 4 mins 16 secs | Rx'd 24 secs 24 secs

Level 73 Level 73 222nd WOD 222nd WOD

Grace

Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

3 mins 22 secs | Rx'd 3 mins 22 secs | Rx'd 54 secs 54 secs

Level 84 Level 84 405th WOD 405th WOD

Grace

Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

2 mins 57 secs | Rx'd 2 mins 57 secs | Rx'd 25 secs 25 secs

Level 89 Level 89 544th WOD 544th WOD

Grace

Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

2 mins 42 secs | Rx'd 2 mins 42 secs | Rx'd 5 secs 5 secs

Level 92 Level 92 878th WOD 878th WOD

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