November 10, 2014 2:31 AM
3 mins 22 secs | Rx'd
Level 84
405th WOD
Result
Result
3 mins 22 secs | Rx'd 54 secsNotes
Felt heavy. Started with 10 and followed with 3's. Need to work on getting under the bar more. The girls watching said I was push pressing the bar the whole time.
Notes
Felt heavy. Started with 10 and followed with 3's. Need to work on getting under the bar more. The girls watching said I was push pressing the bar the whole time.
Stats
WOD Count
405th
Level
84
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
134 (2024)
History
10
Stats
WOD Count
405th
Level
84
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
134 (2024)
History
10
Achievements
Achievements
Workout Achievement
Phenom
5:00
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,131 Reps (+30)Milestone 750
Clean & Jerk
668 Reps (+30)Milestone 4,000
Shoulder-to-Overhead
3,971 Reps (+30)Milestone 1,500
Jerk
1,417 Reps (+30)History (10)
History (10)
