btwb

I-Esha Scott I-Esha Scott

04-22-2013 6:04 PM

04-22-2013 6:04 PM

Follow

Pull-ups : Max Set Pull-ups : Max Set

Sets
Pull-up | 4 reps

Sets
Pull-up | 4 reps

Result

4 reps | Not Rx'd

Result

4 reps | Not Rx'd

Notes

not much to say -___-

Notes

not much to say -___-

Community

Community

Stats

WOD Count

155th

Level

-

Work Performed

1,136 ft*lbs

Training Days

54 (2024)

History

3

Stats

WOD Count

155th

Level

-

Work Performed

1,136 ft*lbs

Training Days

54 (2024)

History

3

Achievements

Achievements

Workout Achievement

Phenom

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,147 Reps (+4)

History (3)

History (3)

Pull-ups : Max Set

Pull-ups : Max Set

Sets
Pull-up | 4 reps

Sets
Pull-up | 4 reps

Result

4 reps | Not Rx'd 4 reps | Not Rx'd

155th WOD 155th WOD

Pull-ups : Max Set

Pull-ups : Max Set

Sets
Pull-up | 15 reps

Sets
Pull-up | 15 reps

Result

15 reps | Rx'd 15 reps | Rx'd 11 reps | Rx'd 11 reps | Rx'd

Level 74 Level 74 1375th WOD 1375th WOD

Pull-ups : Max Set

Pull-ups : Max Set

Sets
Pull-up | 20 reps

Sets
Pull-up | 20 reps

Result

20 reps | Rx'd 20 reps | Rx'd ⚡5 reps ⚡5 reps

Level 83 Level 83 1404th WOD 1404th WOD

1 / 3

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with I-Esha Scott. start your free trial