Sets
20 Single Leg Rdl (Kb/Db)s | 45 lbs
Level 85
20 Single Leg Rdl (Kb/Db)s | 45 lbs
Level 85
20 Single Leg Rdl (Kb/Db)s | 45 lbs
Level 85
Sets
20 Single Leg Rdl (Kb/Db)s | 45 lbs
Level 85
20 Single Leg Rdl (Kb/Db)s | 45 lbs
Level 85
20 Single Leg Rdl (Kb/Db)s | 45 lbs
Level 85
Result
Result
2700 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd 300 lbsNotes
10 each leg, x3 rounds... a little wobbly on about half the reps
Notes
10 each leg, x3 rounds... a little wobbly on about half the reps
Stats
WOD Count
3338th
Level
86
Work Performed
≈ 0 ft*lbs
Training Days
155 (2024)
History
8
Stats
WOD Count
3338th
Level
86
Work Performed
≈ 0 ft*lbs
Training Days
155 (2024)
History
8
History (8)
History (8)