Andrew Allaire Andrew Allaire

05-19-2010 12:18 PM

05-19-2010 12:18 PM


Eva Eva

5 rounds of:
800 m Runs
30 Kettlebell Swings 53 lbs
30 Pull-ups

5 rounds of:
800 m Runs
30 Kettlebell Swings 53 lbs
30 Pull-ups

Result

48 mins 3 secs | Not Rx'd 25 mins 52 secs

Result

48 mins 3 secs | Not Rx'd 25 mins 52 secs

Community

Community


Stats

WOD Count

403rd

Level

-

Avg Power Output

≈ 38.6 (ft*lbs)/sec (-2.7)

Training Days

92 (2024)

History

6

Stats

WOD Count

403rd

Level

-

Avg Power Output

≈ 38.6 (ft*lbs)/sec (-2.7)

Training Days

92 (2024)

History

6


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Kettlebell Swing

1,500 Reps

Movement Progress

Movement Progress

Milestone 210,000

Run

202,900 Meters (+4,000)

Milestone 7,000

Pull-up

6,937 Reps (+150)

Milestone 1,750

Kettlebell Swing

1,542 Reps (+150)

History (6)

History (6)

1 / 6
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