Andrew Allaire Andrew Allaire

12-08-2014 12:32 PM

12-08-2014 12:32 PM


Eva Eva

5 rounds of:
Run, 800 m
30 Kettlebell Swings, 2 pood
30 Pull-ups

5 rounds of:
Run, 800 m
30 Kettlebell Swings, 2 pood
30 Pull-ups

Result

53 mins 27 secs | Rx'd 51 secs

Result

53 mins 27 secs | Rx'd 51 secs

Community

Community


Stats

WOD Count

1800th

Level

60

Avg Power Output

77.8 (ft*lbs)/sec (+37.9)

Training Days

152 (2024)

History

6

Stats

WOD Count

1800th

Level

60

Avg Power Output

77.8 (ft*lbs)/sec (+37.9)

Training Days

152 (2024)

History

6


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Pull-up

19,000 Reps

Movement Progress

Movement Progress

Milestone 730,000

Run

723,324 Meters (+4,000)

Milestone 19,500

Pull-up

19,044 Reps (+150)

Milestone 8,750

Kettlebell Swing

8,745 Reps (+150)

History (6)

History (6)

1 / 6
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