Bill Warnick Bill Warnick

09-24-2018 2:45 PM

09-24-2018 2:45 PM


5 RFT: Double Unders and 200 m 5 RFT: Double Unders and 200 m

5 rounds of:
35 Double Unders
Run, 200 m

5 rounds of:
35 Double Unders
Run, 200 m

Result

9 mins 3 secs | Rx'd 1 min 19 secs | Rx'd

Result

9 mins 3 secs | Rx'd 1 min 19 secs | Rx'd

Community

Community


Stats

WOD Count

1099th

Level

50

Avg Power Output

82.3 (ft*lbs)/sec (+7.6)

Training Days

163 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1099th

Level

50

Avg Power Output

82.3 (ft*lbs)/sec (+7.6)

Training Days

163 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 350,000

Run

336,873 Meters (+1,000)

Milestone 23,000

Jump Rope

22,808 Reps (+175)

Milestone 10,000

Double Under

9,451 Reps (+175)

History (2)

History (2)

0 Comments

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