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09-24-2018 5:53 PM

AMRAP 5 mins: Deadlifts and Double Unders AMRAP 5 mins: Deadlifts and Double Unders

5:00 AMRAP:
12 Deadlifts, 65 lbs
20 Double Unders

Result

3 rounds + 12 Deadlifts + 10 Double Unders | 118 reps | Rx'd

Result

3 rounds + 12 Deadlifts + 10 Double Unders | 118 reps | Rx'd

Community

Stats

WOD Count

239th

Level

Avg Power Output

46.7 (ft*lbs)/sec

Training Days

70 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

239th

Level

Avg Power Output

46.7 (ft*lbs)/sec

Training Days

70 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 3,000

Jump Rope

1,873 Reps (+70)

Milestone 2,000

Double Under

1,873 Reps (+70)

Milestone 1,000

Deadlift

864 Reps (+48)

History (2)

AMRAP 5 mins: Deadlifts and Double Unders

5:00 AMRAP:
12 Deadlifts, 65 lbs
20 Double Unders

Result

3 rounds + 12 Deadlifts + 10 Double Unders | 118 reps | Rx'd 3 rounds + 12 Deadlifts + 10 Double Unders | 118 reps | Rx'd

Level 24 Level 24 239th WOD 239th WOD

AMRAP 5 mins: Deadlifts and Double Unders

5:00 AMRAP:
12 Deadlifts, 75 lbs
20 Double Unders

Result

2 rounds + 12 Deadlifts + 3 Double Unders | 79 reps | Rx'd 2 rounds + 12 Deadlifts + 3 Double Unders | 79 reps | Rx'd -1.175 rounds -1.175 rounds

Level 6 Level 6 515th WOD 515th WOD

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