5:00 AMRAP:
12 Deadlifts, 75 lbs
20 Double Unders
5:00 AMRAP:
12 Deadlifts, 75 lbs
20 Double Unders
Result
Result
2 rounds + 12 Deadlifts + 3 Double Unders | 79 reps | Rx'd -1.175 roundsStats
WOD Count
515th
Level
-
Avg Power Output
35.4 (ft*lbs)/sec (-11.2)
Training Days
139 (2024)
History
2
Stats
WOD Count
515th
Level
6
Avg Power Output
35.4 (ft*lbs)/sec (-11.2)
Training Days
139 (2024)
History
2
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,860 Reps (+43)Milestone 6,000
Double Under
5,860 Reps (+43)Milestone 2,200
Deadlift
2,099 Reps (+36)History (2)
History (2)