Cally English Cally English

09-24-2018 7:52 PM

09-24-2018 7:52 PM


AMRAP 7 mins: Squat Cleans, Burpees and Double Unders AMRAP 7 mins: Squat Cleans, Burpees and Double Unders

7:00 AMRAP:
6 Squat Cleans, 65 lbs
6 Burpees
20 Double Unders

7:00 AMRAP:
6 Squat Cleans, 65 lbs
6 Burpees
20 Double Unders

Result

3 rounds + 6 Squat Cleans + 6 Burpees + 10 Double Unders | 118 reps | Rx'd

Result

3 rounds + 6 Squat Cleans + 6 Burpees + 10 Double Unders | 118 reps | Rx'd

Community

Community


Stats

WOD Count

237th

Level

34

Avg Power Output

58.4 (ft*lbs)/sec

Training Days

70 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

237th

Level

34

Avg Power Output

58.4 (ft*lbs)/sec

Training Days

70 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Squat

5,000 Reps

Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,610 Reps (+24)

Milestone 3,000

Jump Rope

1,803 Reps (+70)

Milestone 2,000

Double Under

1,803 Reps (+70)

Milestone 1,500

Clean

1,357 Reps (+24)

Milestone 450

Squat Clean

362 Reps (+24)

Milestone 7,500

Squat

5,013 Reps (+24)

History (2)

History (2)

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