7:00 AMRAP:
6 Squat Cleans, 65 lbs
6 Burpees
20 Double Unders
7:00 AMRAP:
6 Squat Cleans, 65 lbs
6 Burpees
20 Double Unders
Result
Result
3 rounds + 6 Squat Cleans + 6 Burpees + 10 Double Unders | 118 reps | Rx'dStats
WOD Count
237th
Level
34
Avg Power Output
58.4 (ft*lbs)/sec
Training Days
70 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
237th
Level
34
Avg Power Output
58.4 (ft*lbs)/sec
Training Days
70 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Squat
5,000 Reps
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,610 Reps (+24)Milestone 3,000
Jump Rope
1,803 Reps (+70)Milestone 2,000
Double Under
1,803 Reps (+70)Milestone 1,500
Clean
1,357 Reps (+24)Milestone 450
Squat Clean
362 Reps (+24)Milestone 7,500
Squat
5,013 Reps (+24)History (2)
History (2)