btwb

David Avila David Avila

04-03-2013 8:14 PM

04-03-2013 8:14 PM

Follow

Run 800 m TT Run 800 m TT

Interval
Run, 800 m | 3:12

Interval
Run, 800 m | 3:12

Result

3 mins 12 secs | Rx'd 8 secs

Result

3 mins 12 secs | Rx'd 8 secs

Notes

800m at beginning of wod. really surprised i pr'd.

Notes

800m at beginning of wod. really surprised i pr'd.

Community

Community

Stats

WOD Count

416th

Level

55

Avg Power Output

149.4 (ft*lbs)/sec (+29.5)

Training Days

60 (2024)

History

8

Stats

WOD Count

416th

Level

55

Avg Power Output

149.4 (ft*lbs)/sec (+29.5)

Training Days

60 (2024)

History

8

Movement Progress

Movement Progress

Milestone 230,000

Run

214,939 Meters (+800)

History (8)

History (8)

Run 800 m TT

Run 800 m TT

800 m Runs 3 mins 49 secs

800 m Runs 3 mins 49 secs

Result

3 mins 49 secs | Not Rx'd 3 mins 49 secs | Not Rx'd

23rd WOD 23rd WOD

Run 800 m TT

Run 800 m TT

800 m Runs

800 m Runs

Result

3 mins 20 secs | Rx'd 3 mins 20 secs | Rx'd 29 secs | Rx'd 29 secs | Rx'd

Level 49 Level 49 313th WOD 313th WOD

Run 800 m TT

Run 800 m TT

Interval
Run, 800 m | 3:12

Interval
Run, 800 m | 3:12

Result

3 mins 12 secs | Rx'd 3 mins 12 secs | Rx'd 8 secs 8 secs

Level 55 Level 55 416th WOD 416th WOD

Run 800 m TT

Run 800 m TT

Interval
Run, 800 m | 3:03

Interval
Run, 800 m | 3:03

Result

3 mins 3 secs | Rx'd 3 mins 3 secs | Rx'd 9 secs 9 secs

Level 64 Level 64 454th WOD 454th WOD

Run 800 m TT

Run 800 m TT

Interval
Run, 800 m | 2:47

Interval
Run, 800 m | 2:47

Result

2 mins 47 secs | Rx'd 2 mins 47 secs | Rx'd 16 secs 16 secs

Level 81 Level 81 543rd WOD 543rd WOD

Run 800 m TT

Run 800 m TT

Interval
Run, 800 m | 2:50

Interval
Run, 800 m | 2:50

Result

2 mins 50 secs | Rx'd 2 mins 50 secs | Rx'd 3 secs 3 secs

Level 78 Level 78 823rd WOD 823rd WOD

Run 800 m TT

Run 800 m TT

Interval
Run, 800 m | 2:40

Interval
Run, 800 m | 2:40

Result

2 mins 40 secs | Rx'd 2 mins 40 secs | Rx'd ⚡10 secs ⚡10 secs

Level 87 Level 87 1029th WOD 1029th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:17

Intervals
Run, 800 m | 3:17

Result

3 mins 17 secs | Rx'd 3 mins 17 secs | Rx'd 37 secs 37 secs

Level 51 Level 51 1980th WOD 1980th WOD

1 / 8

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with David Avila. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with David Avila.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Avila. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Avila. start your free trial