Harrison H Holley Harrison H Holley

09-18-2018 8:07 AM

09-18-2018 8:07 AM


Front Squat : 3-3-3 Front Squat : 3-3-3

Sets


3 Front Squats | 175 lbs

Level 26


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 195 lbs

Level 38


Sets


3 Front Squats | 175 lbs

Level 26


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 195 lbs

Level 38


Result

1665 lbs | 175 lbs, 185 lbs, and 195 lbs | Rx'd

Result

1665 lbs | 175 lbs, 185 lbs, and 195 lbs | Rx'd

Community

Community


Stats

WOD Count

917th

Level

41

Work Performed

5,123 ft*lbs

Training Days

164 (2024)

History

2

Workout

Personal Record

Front Squat PR

3 @ 195 lbs 💣

Stats

WOD Count

917th

Level

41

Work Performed

5,123 ft*lbs

Training Days

164 (2024)

History

2

Workout

Personal Record

Front Squat PR

3 @ 195 lbs 💣


Movement Progress

Movement Progress

Milestone 22,500

Squat

20,367 Reps (+9)

Milestone 1,500

Front Squat

1,316 Reps (+9)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Harrison H Holley. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Harrison H Holley. start your free trial