Sets
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 175 lbs
Level 26
3 Front Squats | 185 lbs
Level 31
Sets
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 175 lbs
Level 26
3 Front Squats | 185 lbs
Level 31
September 3, 2019 6:49 AM
1545 lbs | 155 lbs, 175 lbs, and 185 lbs | Rx'd
Level 30
1223rd WOD
Result
Result
1545 lbs | 155 lbs, 175 lbs, and 185 lbs | Rx'd -120 lbsStats
WOD Count
1223rd
Level
30
Work Performed
4,844 ft*lbs (-279)
Training Days
154 (2024)
History
2
Stats
WOD Count
1223rd
Level
30
Work Performed
4,844 ft*lbs (-279)
Training Days
154 (2024)
History
2
Movement Progress
Movement Progress
Milestone 27,500
Squat
25,380 Reps (+9)Milestone 1,500
Front Squat
1,434 Reps (+9)History (2)
History (2)
