Carolyn Gomerrrrrrrrrrrr Carolyn Gomerrrrrrrrrrrr

09-04-2018 7:36 PM

09-04-2018 7:36 PM


Front Squat : 5x5 Front Squat : 5x5

Sets


5 Front Squats | 145 lbs

Level 78


5 Front Squats | 145 lbs

Level 78


5 Front Squats | 145 lbs

Level 78


5 Front Squats | 145 lbs

Level 78


5 Front Squats | 145 lbs

Level 78


Sets


5 Front Squats | 145 lbs

Level 78


5 Front Squats | 145 lbs

Level 78


5 Front Squats | 145 lbs

Level 78


5 Front Squats | 145 lbs

Level 78


5 Front Squats | 145 lbs

Level 78


Result

3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd -250 lbs

Result

3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd -250 lbs

Community

Community


Stats

WOD Count

1950th

Level

87

Work Performed

11,167 ft*lbs (-423)

Training Days

157 (2024)

History

7

Stats

WOD Count

1950th

Level

87

Work Performed

11,167 ft*lbs (-423)

Training Days

157 (2024)

History

7


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 30,000

Squat

28,966 Reps (+25)

Milestone 4,300

Front Squat

4,186 Reps (+25)

History (7)

History (7)

1 / 7
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