10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
March 17, 2013 2:29 PM
7 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 7 Box Jumps | Rx'd
Level 83
255th WOD
Result
Result
7 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 7 Box Jumps | Rx'dStats
WOD Count
255th
Level
83
Training Days
34 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
255th
Level
83
Training Days
34 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Milestone Reached
Deadlift
1,400 Reps
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,683 Reps (+112)Milestone 1,800
Deadlift
1,454 Reps (+80)Milestone 2,250
Shoulder-to-Overhead
2,211 Reps (+40)History (2)
History (2)
