10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
February 2, 2016 7:37 PM
7 rounds + Shoulder-to-Overhead | 211 reps | Rx'd
Level 75
746th WOD
Result
Result
7 rounds + Shoulder-to-Overhead | 211 reps | Rx'd -0.755 roundsNotes
I think this may have been 8 because I think I missed marking one round. Stopping at the top of the box was a struggle...
Notes
I think this may have been 8 because I think I missed marking one round. Stopping at the top of the box was a struggle...
Stats
WOD Count
746th
Level
75
Avg Power Output
82.6 (ft*lbs)/sec
Training Days
11 (2024)
History
2
Stats
WOD Count
746th
Level
75
Avg Power Output
82.6 (ft*lbs)/sec
Training Days
11 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Movement Progress
Movement Progress
Milestone 4,250
Box Jump
3,866 Reps (+105)Milestone 3,800
Deadlift
3,702 Reps (+70)Milestone 6,000
Shoulder-to-Overhead
5,923 Reps (+36)History (2)
History (2)
