5 rounds of:
21 Thrusters, 75 lbs
21 Double Unders
5 rounds of:
21 Thrusters, 75 lbs
21 Double Unders
Result
Result
11 mins 10 secs | Rx'd 2 mins 53 secsNotes
Wow... this got tough! Doubles were unbroken rounds 2-5... thrusters went 21/10,11/11,6,4/not sure about round 4 but it was 3 sets and round 5 was 12,9...glad I got this in!
Notes
Wow... this got tough! Doubles were unbroken rounds 2-5... thrusters went 21/10,11/11,6,4/not sure about round 4 but it was 3 sets and round 5 was 12,9...glad I got this in!
Stats
WOD Count
1990th
Level
85
Avg Power Output
85.4 (ft*lbs)/sec (-24.8)
Training Days
86 (2024)
History
2
Stats
WOD Count
1990th
Level
85
Avg Power Output
85.4 (ft*lbs)/sec (-24.8)
Training Days
86 (2024)
History
2
Movement Progress
Movement Progress
Milestone 33,000
Jump Rope
32,720 Reps (+105)Milestone 32,000
Double Under
31,164 Reps (+105)Milestone 30,000
Squat
27,873 Reps (+105)Milestone 5,750
Thruster
5,620 Reps (+105)History (2)
History (2)