btwb

Michael McGee Michael McGee

04-08-2010 6:23 AM

DT DT

5 rounds of:
12 Deadlifts 155 lbs
9 Hang Power Cleans 155 lbs
6 Push Jerks 155 lbs

Result

13 mins 58 secs | Rx'd 5 mins 2 secs | Rx'd

Result

13 mins 58 secs | Rx'd 5 mins 2 secs | Rx'd

Community

Stats

WOD Count

189th

Level

Avg Power Output

≈ 43.3 (ft*lbs)/sec (+14.8)

Training Days

63 (2024)

History

Stats

WOD Count

189th

Level

Avg Power Output

≈ 43.3 (ft*lbs)/sec (+14.8)

Training Days

63 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 1,500

Clean

1,148 Reps (+45)

Milestone 750

Power Clean

607 Reps (+45)

Milestone 1,000

Deadlift

955 Reps (+60)

Milestone 1,000

Shoulder-to-Overhead

858 Reps (+30)

Milestone 300

Jerk

266 Reps (+30)

History (4)

5 rounds of:
12 Deadlifts 135 lbs
9 Hang Power Cleans 135 lbs
6 Push Jerks 135 lbs

Result

19 mins | Not Rx'd 19 mins | Not Rx'd

18th WOD 18th WOD

5 rounds of:
12 Deadlifts 155 lbs
9 Hang Power Cleans 155 lbs
6 Push Jerks 155 lbs

Result

13 mins 58 secs | Rx'd 13 mins 58 secs | Rx'd 5 mins 2 secs | Rx'd 5 mins 2 secs | Rx'd

Level 68 Level 68 189th WOD 189th WOD

5 rounds of:
12 Deadlifts 155 lbs
9 Hang Power Cleans 155 lbs
6 Push Jerks 155 lbs

Result

18 mins 55 secs | Rx'd 18 mins 55 secs | Rx'd 4 mins 57 secs 4 mins 57 secs

Level 59 Level 59 356th WOD 356th WOD

5 rounds of:
12 Deadlifts 155 lbs
9 Hang Power Cleans 155 lbs
6 Push Jerks 155 lbs

Result

12 mins 32 secs | Rx'd 12 mins 32 secs | Rx'd ⚡6 mins 23 secs ⚡6 mins 23 secs

Level 73 Level 73 438th WOD 438th WOD

1 / 4