3 rounds of:
Run, 400 m
10 Shoulder-to-Overheads, 135 lbs
3 rounds of:
Run, 400 m
10 Shoulder-to-Overheads, 135 lbs
August 16, 2018 11:00 PM
7 mins 42 secs | Rx'd
Level 86
1071st WOD
Result
Result
7 mins 42 secs | Rx'dStats
WOD Count
1071st
Level
86
Avg Power Output
94.8 (ft*lbs)/sec
Training Days
137 (2024)
History
1
Stats
WOD Count
1071st
Level
86
Avg Power Output
94.8 (ft*lbs)/sec
Training Days
137 (2024)
History
1
Movement Progress
Movement Progress
Milestone 330,000
Run
324,173 Meters (+1,200)Milestone 7,750
Shoulder-to-Overhead
7,533 Reps (+30)History (1)
History (1)
