Zoey Fredette Zoey Fredette

08-15-2018 1:20 PM

08-15-2018 1:20 PM


Back Squat : 7-7-7-7 Back Squat : 7-7-7-7

Sets


7 Back Squats | 145 lbs

Level 59


7 Back Squats | 155 lbs

Level 68


7 Back Squats | 165 lbs

Level 74


7 Back Squats | 170 lbs

Level 78


Sets


7 Back Squats | 145 lbs

Level 59


7 Back Squats | 155 lbs

Level 68


7 Back Squats | 165 lbs

Level 74


7 Back Squats | 170 lbs

Level 78


Result

4445 lbs | 145 lbs, 155 lbs, 165 lbs, and 170 lbs | Rx'd 315 lbs

Result

4445 lbs | 145 lbs, 155 lbs, 165 lbs, and 170 lbs | Rx'd 315 lbs

Community

Community


Stats

WOD Count

108th

Level

86

Training Days

58 (2024)

History

3

Workout

Personal Record

Back Squat PR

7 @ 170 lbs 💣

Stats

WOD Count

108th

Level

86

Training Days

58 (2024)

History

3

Workout

Personal Record

Back Squat PR

7 @ 170 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,921 Reps (+28)

Milestone 300

Back Squat

183 Reps (+28)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Zoey Fredette. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Zoey Fredette. start your free trial