btwb

Zoey Fredette Zoey Fredette

05-22-2018 2:46 PM

Back Squat : 7-7-7-7 Back Squat : 7-7-7-7

Sets

7 Back Squats | 125 lbs

Level 41

7 Back Squats | 135 lbs

Level 51

7 Back Squats | 145 lbs

Level 59

7 Back Squats | 155 lbs

Level 68

Sets

7 Back Squats | 125 lbs

Level 41

7 Back Squats | 135 lbs

Level 51

7 Back Squats | 145 lbs

Level 59

7 Back Squats | 155 lbs

Level 68

Result

3920 lbs | 125 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd

Result

3920 lbs | 125 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd

Community

Stats

WOD Count

18th

Level

Training Days

12 (2024)

History

Stats

WOD Count

18th

Level

Training Days

12 (2024)

History

Achievements

Milestone Reached

Elite

150 lbs

Movement Progress

Milestone 750

Squat

417 Reps (+28)

Milestone 100

Back Squat

53 Reps (+28)

History (3)

Back Squat : 7-7-7-7

Sets
7 Back Squats | 125 lbs
7 Back Squats | 135 lbs
7 Back Squats | 145 lbs
7 Back Squats | 155 lbs

Result

3920 lbs | 125 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd 3920 lbs | 125 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd

Level 74 Level 74 18th WOD 18th WOD

Back Squat : 7-7-7-7

Sets
7 Back Squats | 125 lbs
7 Back Squats | 155 lbs
7 Back Squats | 155 lbs
7 Back Squats | 155 lbs

Result

4130 lbs | 125 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 4130 lbs | 125 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 210 lbs 210 lbs

Level 79 Level 79 64th WOD 64th WOD

Back Squat : 7-7-7-7

Sets
7 Back Squats | 145 lbs
7 Back Squats | 155 lbs
7 Back Squats | 165 lbs
7 Back Squats | 170 lbs

Result

4445 lbs | 145 lbs, 155 lbs, 165 lbs, and 170 lbs | Rx'd 4445 lbs | 145 lbs, 155 lbs, 165 lbs, and 170 lbs | Rx'd ⚡315 lbs ⚡315 lbs

Level 86 Level 86 108th WOD 108th WOD

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