Intervals
Assault Bike, 5000 m | 7:22
Intervals
Assault Bike, 5000 m | 7:22
August 14, 2018 6:09 PM
7 mins 22 secs | Rx'd
Level 93
1142nd WOD
Result
Result
7 mins 22 secs | Rx'd ⚡ 8 secsNotes
Held 65ish for first 3k, 67for next 1k
Notes
Held 65ish for first 3k, 67for next 1k
Stats
WOD Count
1142nd
Level
93
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
139 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
1142nd
Level
93
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
139 (2024)
History
4
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 30,000
Bike
25,609 Meters (+5,000)History (4)
History (4)
