Chris Grames Chris Grames

06-19-2018 3:33 AM

06-19-2018 3:33 AM


Assault Bike 5000 m TT Assault Bike 5000 m TT

Intervals
Assault Bike, 5000 m | 7:30

Intervals
Assault Bike, 5000 m | 7:30

Result

7 mins 30 secs | Rx'd 4 secs

Result

7 mins 30 secs | Rx'd 4 secs

Community

Community


Stats

WOD Count

1062nd

Level

90

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

103 (2024)

History

4

Stats

WOD Count

1062nd

Level

90

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

103 (2024)

History

4


Movement Progress

Movement Progress

Milestone 30,000

Bike

20,609 Meters (+5,000)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Grames. start your free trial
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