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Niels Nolen Niels Nolen

09-14-2017 5:25 AM

DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

10 mins 45 secs | Not Rx'd

Result

10 mins 45 secs | Not Rx'd

Community

Stats

WOD Count

4th

Level

Avg Power Output

101.5 (ft*lbs)/sec

Training Days

3 (2024)

History

Stats

WOD Count

4th

Level

Avg Power Output

101.5 (ft*lbs)/sec

Training Days

3 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 250

Clean

45 Reps (+45)

Milestone 150

Power Clean

45 Reps (+45)

Milestone 200

Deadlift

60 Reps (+60)

Milestone 250

Shoulder-to-Overhead

31 Reps (+30)

Milestone 75

Jerk

30 Reps (+30)

History (2)

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

10 mins 45 secs | Not Rx'd 10 mins 45 secs | Not Rx'd

4th WOD 4th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

9 mins 13 secs | Rx'd 9 mins 13 secs | Rx'd ⚡1 min 32 secs | Rx'd ⚡1 min 32 secs | Rx'd

Level 88 Level 88 353rd WOD 353rd WOD

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