Sets
2 Squat Cleans | 225 lbs
Level 77
2 Squat Cleans | 225 lbs
Level 77
2 Squat Cleans | 225 lbs
Level 77
2 Squat Cleans | 245 lbs
Level 88
2 Squat Cleans | 245 lbs
Level 88
1 Squat Clean | 265 lbs
Level 89
1 Squat Clean | 275 lbs
Level 91
1 Squat Clean | 285 lbs
Level 94
1 Squat Clean | 295 lbs
Level 96
1 Squat Clean | 300 lbs
Level 97
Sets
2 Squat Cleans | 225 lbs
Level 77
2 Squat Cleans | 225 lbs
Level 77
2 Squat Cleans | 225 lbs
Level 77
2 Squat Cleans | 245 lbs
Level 88
2 Squat Cleans | 245 lbs
Level 88
1 Squat Clean | 265 lbs
Level 89
1 Squat Clean | 275 lbs
Level 91
1 Squat Clean | 285 lbs
Level 94
1 Squat Clean | 295 lbs
Level 96
1 Squat Clean | 300 lbs
Level 97
July 26, 2018 6:45 PM
3750 lbs | Rx'd
3453rd WOD
Result
Result
3750 lbs | Rx'dNotes
First 300# clean post surgery 💪🏽🏋🏽♂️
Notes
First 300# clean post surgery 💪🏽🏋🏽♂️
Stats
WOD Count
3453rd
Level
-
Avg Power Output
24.2 (ft*lbs)/sec
Training Days
132 (2024)
History
3
Stats
WOD Count
3453rd
Level
-
Avg Power Output
24.2 (ft*lbs)/sec
Training Days
132 (2024)
History
3
Movement Progress
Movement Progress
Milestone 17,250
Clean
16,699 Reps (+15)Milestone 3,900
Squat Clean
3,861 Reps (+15)Milestone 50,000
Squat
49,837 Reps (+15)History (3)
History (3)
