Sets
2 Squat Cleans | 135 lbs
Level 16
2 Squat Cleans | 185 lbs
Level 49
2 Squat Cleans | 205 lbs
Level 63
2 Squat Cleans | 225 lbs
Level 77
2 Squat Cleans | 225 lbs
Level 77
1 Squat Clean | 245 lbs
Level 80
1 Squat Clean | 265 lbs
Level 89
1 Squat Clean | 275 lbs
Level 91
1 Squat Clean | 285 lbs
Level 94
1 Squat Clean | 295 lbs
Level 96
Sets
2 Squat Cleans | 135 lbs
Level 16
2 Squat Cleans | 185 lbs
Level 49
2 Squat Cleans | 205 lbs
Level 63
2 Squat Cleans | 225 lbs
Level 77
2 Squat Cleans | 225 lbs
Level 77
1 Squat Clean | 245 lbs
Level 80
1 Squat Clean | 265 lbs
Level 89
1 Squat Clean | 275 lbs
Level 91
1 Squat Clean | 285 lbs
Level 94
1 Squat Clean | 295 lbs
Level 96
November 6, 2019 1:21 AM
3315 lbs | Rx'd
4000th WOD
Result
Result
3315 lbs | Rx'd -550 lbsNotes
After snatches EMOM
Notes
After snatches EMOM
Stats
WOD Count
4000th
Level
-
Avg Power Output
22.9 (ft*lbs)/sec (-2.7)
Training Days
172 (2024)
History
3
Stats
WOD Count
4000th
Level
-
Avg Power Output
22.9 (ft*lbs)/sec (-2.7)
Training Days
172 (2024)
History
3
Movement Progress
Movement Progress
Milestone 20,250
Clean
19,557 Reps (+15)Milestone 4,650
Squat Clean
4,539 Reps (+15)Milestone 60,000
Squat
57,621 Reps (+15)History (3)
History (3)
