btwb

Harrison H Holley Harrison H Holley

07-23-2018 10:54 AM

J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

13 mins 46 secs | Rx'd ⚡ 1 min 44 secs

Result

13 mins 46 secs | Rx'd ⚡ 1 min 44 secs

Notes

The “break often and early” strategy paid off!

Notes

The “break often and early” strategy paid off!

Community

Stats

WOD Count

881st

Level

Avg Power Output

46.7 (ft*lbs)/sec (+6.3)

Training Days

134 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

881st

Level

Avg Power Output

46.7 (ft*lbs)/sec (+6.3)

Training Days

134 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

14:30

Movement Progress

Milestone 10,250

Push-up

10,197 Reps (+45)

Milestone 1,800

Handstand Push-up

1,761 Reps (+45)

Milestone 1,700

Dip

1,682 Reps (+45)

History (3)

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

15 mins 49 secs | Rx'd 15 mins 49 secs | Rx'd

Level 54 Level 54 177th WOD 177th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

15 mins 30 secs | Rx'd 15 mins 30 secs | Rx'd 19 secs 19 secs

Level 55 Level 55 527th WOD 527th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

13 mins 46 secs | Rx'd 13 mins 46 secs | Rx'd ⚡1 min 44 secs ⚡1 min 44 secs

Level 62 Level 62 881st WOD 881st WOD

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