btwb

Harrison H Holley Harrison H Holley

01-25-2016 1:52 PM

J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

15 mins 49 secs | Rx'd

Result

15 mins 49 secs | Rx'd

Notes

*used pad on hand-stand push ups

Notes

*used pad on hand-stand push ups

Community

Stats

WOD Count

177th

Level

Avg Power Output

38.9 (ft*lbs)/sec

Training Days

12 (2024)

History

Stats

WOD Count

177th

Level

Avg Power Output

38.9 (ft*lbs)/sec

Training Days

12 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 2,250

Push-up

1,935 Reps (+45)

Milestone 300

Handstand Push-up

231 Reps (+45)

Milestone 400

Dip

379 Reps (+45)

History (3)

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

15 mins 49 secs | Rx'd 15 mins 49 secs | Rx'd

Level 54 Level 54 177th WOD 177th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

15 mins 30 secs | Rx'd 15 mins 30 secs | Rx'd 19 secs 19 secs

Level 55 Level 55 527th WOD 527th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

13 mins 46 secs | Rx'd 13 mins 46 secs | Rx'd ⚡1 min 44 secs ⚡1 min 44 secs

Level 62 Level 62 881st WOD 881st WOD

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