btwb

Patrick Thompsen Patrick Thompsen

07-17-2018 2:44 AM

07-17-2018 2:44 AM

Follow

Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 6:59

Intervals
Run, 1 mi | 6:59

Result

6 mins 59 secs | Rx'd 28 secs

Result

6 mins 59 secs | Rx'd 28 secs

Notes

First sub 7 mile in 5-6 years

Notes

First sub 7 mile in 5-6 years

Community

Community

Stats

WOD Count

3439th

Level

56

Avg Power Output

117.0 (ft*lbs)/sec (+20.6)

Training Days

126 (2024)

History

18

Stats

WOD Count

3439th

Level

56

Avg Power Output

117.0 (ft*lbs)/sec (+20.6)

Training Days

126 (2024)

History

18

Movement Progress

Movement Progress

Milestone 630,000

Run

616,890 Meters (+1,609)

History (18)

History (18)

Run 1 mi TT

Run 1 mi TT

1600 m Runs 6 mins 34 secs

1600 m Runs 6 mins 34 secs

Result

6 mins 34 secs | Rx'd 6 mins 34 secs | Rx'd

Level 68 Level 68 29th WOD 29th WOD

Run 1 mi TT

Run 1 mi TT

1600 m Runs 6 mins 28 secs

1600 m Runs 6 mins 28 secs

Result

6 mins 28 secs | Rx'd 6 mins 28 secs | Rx'd 6 secs 6 secs

Level 72 Level 72 84th WOD 84th WOD

Run 1 mi TT

Run 1 mi TT

1600 m Runs

1600 m Runs

Result

6 mins 56 secs | Rx'd 6 mins 56 secs | Rx'd 28 secs 28 secs

Level 57 Level 57 145th WOD 145th WOD

Run 1 mi TT

Run 1 mi TT

1600 m Runs 6 mins 10 secs

1600 m Runs 6 mins 10 secs

Result

6 mins 10 secs | Rx'd 6 mins 10 secs | Rx'd 46 secs 46 secs

Level 81 Level 81 164th WOD 164th WOD

Run 1 mi TT

Run 1 mi TT

1600 m Runs 6 mins 12 secs

1600 m Runs 6 mins 12 secs

Result

6 mins 12 secs | Rx'd 6 mins 12 secs | Rx'd 2 secs 2 secs

Level 80 Level 80 207th WOD 207th WOD

Run 1 mi TT

Run 1 mi TT

1600 m Runs 6 mins 11 secs

1600 m Runs 6 mins 11 secs

Result

6 mins 11 secs | Rx'd 6 mins 11 secs | Rx'd 1 sec 1 sec

Level 80 Level 80 246th WOD 246th WOD

Run 1 mi TT

Run 1 mi TT

1600 m Runs 6 mins 7 secs

1600 m Runs 6 mins 7 secs

Result

6 mins 7 secs | Rx'd 6 mins 7 secs | Rx'd ⚡4 secs ⚡4 secs

Level 82 Level 82 281st WOD 281st WOD

Run 1 mi TT

Run 1 mi TT

1600 m Runs 6 mins 7 secs

1600 m Runs 6 mins 7 secs

Result

6 mins 7 secs | Rx'd 6 mins 7 secs | Rx'd 4 secs 4 secs

Level 82 Level 82 278th WOD 278th WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 6:38

Interval
Run, 1 mi | 6:38

Result

6 mins 38 secs | Rx'd 6 mins 38 secs | Rx'd 31 secs 31 secs

Level 67 Level 67 696th WOD 696th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 8:10

Intervals
Run, 1 mi | 8:10

Result

8 mins 10 secs | Rx'd 8 mins 10 secs | Rx'd 1 min 32 secs 1 min 32 secs

Level 27 Level 27 1774th WOD 1774th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 8:23

Intervals
Run, 1 mi | 8:23

Result

8 mins 23 secs | Rx'd 8 mins 23 secs | Rx'd 13 secs 13 secs

Level 25 Level 25 2003rd WOD 2003rd WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 7:20

Intervals
Run, 1 mi | 7:20

Result

7 mins 20 secs | Rx'd 7 mins 20 secs | Rx'd 1 min 3 secs 1 min 3 secs

Level 46 Level 46 2233rd WOD 2233rd WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 7:45

Intervals
Run, 1 mi | 7:45

Result

7 mins 45 secs | Rx'd 7 mins 45 secs | Rx'd 25 secs 25 secs

Level 36 Level 36 2309th WOD 2309th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 7:15

Intervals
Run, 1 mi | 7:15

Result

7 mins 15 secs | Rx'd 7 mins 15 secs | Rx'd 30 secs 30 secs

Level 47 Level 47 2892nd WOD 2892nd WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 8:06

Intervals
Run, 1 mi | 8:06

Result

8 mins 6 secs | Rx'd 8 mins 6 secs | Rx'd 51 secs 51 secs

Level 27 Level 27 3235th WOD 3235th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 7:27

Intervals
Run, 1 mi | 7:27

Result

7 mins 27 secs | Rx'd 7 mins 27 secs | Rx'd 39 secs 39 secs

Level 43 Level 43 3332nd WOD 3332nd WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 6:59

Intervals
Run, 1 mi | 6:59

Result

6 mins 59 secs | Rx'd 6 mins 59 secs | Rx'd 28 secs 28 secs

Level 56 Level 56 3439th WOD 3439th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 7:38

Intervals
Run, 1 mi | 7:38

Result

7 mins 38 secs | Rx'd 7 mins 38 secs | Rx'd 39 secs 39 secs

Level 37 Level 37 3530th WOD 3530th WOD

1 / 18

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Patrick Thompsen. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Patrick Thompsen.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Patrick Thompsen. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Patrick Thompsen. start your free trial