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July 12, 2018

135 Thruster 225/200 DL Tired. Sore wrist on HSPU and thrusters. Rough day.

Workout Level
NA

5 rounds of: 7 Handstand Push Ups 7 Thrusters, 135 lbs 7 Knees To Elbows 7 Deadlifts, 245 lbs 7 Burpees 7 Kettlebell Swings, 2 pood 7 Pull-ups

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Milestone

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Level
57
Milestone
NA
Current
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