July 5, 2018 3:50 PM
15 mins 42 secs | Not Rx'd
179th WOD
Result
Result
15 mins 42 secs | Not Rx'd 2 mins 2 secs | Not Rx'dNotes
With 400m run buy in and a 400m run buy out
Notes
With 400m run buy in and a 400m run buy out
Stats
WOD Count
179th
Level
-
Avg Power Output
29.0 (ft*lbs)/sec (-4.9)
Training Days
36 (2024)
History
6
Stats
WOD Count
179th
Level
-
Avg Power Output
29.0 (ft*lbs)/sec (-4.9)
Training Days
36 (2024)
History
6
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Sit-up
500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,303 Reps (+150)Milestone 2,000
Double Under
1,303 Reps (+150)Milestone 1,000
Sit-up
613 Reps (+150)History (6)
History (6)
