Result
Result
10 mins 56 secs | Rx'd 5 mins 58 secs | Rx'dNotes
I hate you, Fran. Thrusters killed me but i did do it prescribed.
Notes
I hate you, Fran. Thrusters killed me but i did do it prescribed.
Stats
WOD Count
495th
Level
30
Avg Power Output
72.6 (ft*lbs)/sec (+2.0)
Training Days
15 (2024)
History
10
Stats
WOD Count
495th
Level
30
Avg Power Output
72.6 (ft*lbs)/sec (+2.0)
Training Days
15 (2024)
History
10
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Thruster
1,000 Reps
Movement Progress
Movement Progress
Milestone 6,000
Pull-up
5,858 Reps (+45)Milestone 10,000
Squat
9,468 Reps (+45)Milestone 1,250
Thruster
1,036 Reps (+45)History (10)
History (10)