4:00 AMRAP:
6 Pull-ups
6 Shoulder-to-Overheads, 50 kg
4:00 AMRAP:
6 Pull-ups
6 Shoulder-to-Overheads, 50 kg
July 1, 2018 12:05 PM
6 rounds + 6 Pull-ups | 78 reps | Rx'd
234th WOD
Result
Result
6 rounds + 6 Pull-ups | 78 reps | Rx'dStats
WOD Count
234th
Level
-
Avg Power Output
90.7 (ft*lbs)/sec
Training Days
74 (2024)
History
2
Stats
WOD Count
234th
Level
-
Avg Power Output
90.7 (ft*lbs)/sec
Training Days
74 (2024)
History
2
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,416 Reps (+42)Milestone 750
Shoulder-to-Overhead
688 Reps (+36)History (2)
History (2)
