Paulo Braganholo Paulo Braganholo

06-29-2018 1:32 AM

06-29-2018 1:32 AM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 115 lbs
Ring Dip

21-15-9 reps of:
Clean, 115 lbs
Ring Dip

Result

12 mins 23 secs | Not Rx'd

Result

12 mins 23 secs | Not Rx'd

Notes

First 15 were 135lb then had to drop

Notes

First 15 were 135lb then had to drop

Community

Community


Stats

WOD Count

168th

Level

-

Avg Power Output

73.3 (ft*lbs)/sec

Training Days

120 (2024)

History

2

Stats

WOD Count

168th

Level

-

Avg Power Output

73.3 (ft*lbs)/sec

Training Days

120 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Dip

100 Reps

Movement Progress

Movement Progress

Milestone 200

Dip

105 Reps (+45)

Milestone 1,500

Clean

1,346 Reps (+45)

History (2)

History (2)

0 Comments

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