Paulo Braganholo Paulo Braganholo

08-02-2019 6:29 AM

08-02-2019 6:29 AM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

13 mins 59 secs | Rx'd 1 min 36 secs | Rx'd

Result

13 mins 59 secs | Rx'd 1 min 36 secs | Rx'd

Community

Community


Stats

WOD Count

416th

Level

46

Avg Power Output

69.4 (ft*lbs)/sec (-3.9)

Training Days

93 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

416th

Level

46

Avg Power Output

69.4 (ft*lbs)/sec (-3.9)

Training Days

93 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Dip

200 Reps

Movement Progress

Movement Progress

Milestone 300

Dip

220 Reps (+45)

Milestone 3,000

Clean

2,634 Reps (+45)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Paulo Braganholo. start your free trial