btwb

Christina Rivera Christina Rivera

02-08-2013 11:20 AM

Run 400 m TT Run 400 m TT

Interval
Run, 400 m | 1:36

Result

1 min 36 secs | Rx'd 2 secs

Result

1 min 36 secs | Rx'd 2 secs

Notes

After (2) 5-min AMRAPS and 2 min rest... major slow down on the turn-around... Almost ate it on the wet asphalt, but couldn't let Dustin beat me :)

Notes

After (2) 5-min AMRAPS and 2 min rest... major slow down on the turn-around... Almost ate it on the wet asphalt, but couldn't let Dustin beat me :)

Community

Stats

WOD Count

1153rd

Level

Avg Power Output

149.4 (ft*lbs)/sec (+9.0)

Training Days

31 (2024)

History

Stats

WOD Count

1153rd

Level

Avg Power Output

149.4 (ft*lbs)/sec (+9.0)

Training Days

31 (2024)

History

Movement Progress

Milestone 370,000

Run

369,396 Meters (+400)

History (8)

Run 400 m TT

400 m Runs 1 min 42 secs

Result

1 min 42 secs | Rx'd 1 min 42 secs | Rx'd

Level 53 Level 53 255th WOD 255th WOD

Run 400 m TT

400 m Runs 1 min 32 secs

Result

1 min 32 secs | Rx'd 1 min 32 secs | Rx'd ⚡10 secs ⚡10 secs

Level 69 Level 69 265th WOD 265th WOD

Run 400 m TT

400 m Runs 1 min 38 secs

Result

1 min 38 secs | Rx'd 1 min 38 secs | Rx'd 6 secs 6 secs

Level 60 Level 60 756th WOD 756th WOD

Run 400 m TT

Interval
Run, 400 m | 1:36

Result

1 min 36 secs | Rx'd 1 min 36 secs | Rx'd 2 secs 2 secs

Level 62 Level 62 1153rd WOD 1153rd WOD

Run 400 m TT

Interval
Run, 400 m | 1:36

Result

1 min 36 secs | Rx'd 1 min 36 secs | Rx'd 0 secs 0 secs

Level 62 Level 62 1898th WOD 1898th WOD

Run 400 m TT

Interval
Run, 400 m | 1:39

Result

1 min 39 secs | Rx'd 1 min 39 secs | Rx'd 3 secs 3 secs

Level 58 Level 58 1951st WOD 1951st WOD

Run 400 m TT

Intervals
Run, 400 m | 1:39

Result

1 min 39 secs | Rx'd 1 min 39 secs | Rx'd 0 secs 0 secs

Level 58 Level 58 2745th WOD 2745th WOD

Run 400 m TT

Intervals
Run, 400 m | 1:40

Result

1 min 40 secs | Rx'd 1 min 40 secs | Rx'd 1 sec 1 sec

Level 58 Level 58 3360th WOD 3360th WOD

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