btwb

Lino Campanile Lino Campanile

06-11-2018 9:20 AM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

17 mins 24 secs | Rx'd 2 mins 1 sec

Result

17 mins 24 secs | Rx'd 2 mins 1 sec

Community

Stats

WOD Count

1050th

Level

Avg Power Output

88.2 (ft*lbs)/sec (-11.6)

Training Days

86 (2024)

History

Stats

WOD Count

1050th

Level

Avg Power Output

88.2 (ft*lbs)/sec (-11.6)

Training Days

86 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Run

450,000 Meters

Movement Progress

Milestone 470,000

Run

450,086 Meters (+2,000)

Milestone 20,000

Squat

19,996 Reps (+75)

Milestone 1,100

Overhead Squat

1,078 Reps (+75)

History (3)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

15 mins 23 secs | Rx'd 15 mins 23 secs | Rx'd ⚡2 mins 25 secs ⚡2 mins 25 secs

Level 71 Level 71 397th WOD 397th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

17 mins 24 secs | Rx'd 17 mins 24 secs | Rx'd 2 mins 1 sec 2 mins 1 sec

Level 57 Level 57 1050th WOD 1050th WOD

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