February 5, 2013 11:58 PM
8 mins 2 secs | Rx'd
Level 71
198th WOD
Result
Result
8 mins 2 secs | Rx'dNotes
This was really hard. I had no idea how to attack this one. Went 7-5-3-3-3, 3-3-3-3-3, 3-3-3 on the squat cleans, and the dips were all over the place but felt pretty good. I think I could do better on this one if I hit it again. Now I know how my body reacts to this brand of torture!!
Notes
This was really hard. I had no idea how to attack this one. Went 7-5-3-3-3, 3-3-3-3-3, 3-3-3 on the squat cleans, and the dips were all over the place but felt pretty good. I think I could do better on this one if I hit it again. Now I know how my body reacts to this brand of torture!!
Stats
WOD Count
198th
Level
71
Avg Power Output
115.9 (ft*lbs)/sec
Training Days
11 (2024)
History
3
Stats
WOD Count
198th
Level
71
Avg Power Output
115.9 (ft*lbs)/sec
Training Days
11 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
10:00
Milestone Reached
Dip
50 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 100
Dip
70 Reps (+45)Milestone 1,500
Clean
1,438 Reps (+45)History (3)
History (3)
