Christopher Gielen Christopher Gielen

10-08-2014 6:06 PM

10-08-2014 6:06 PM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

6 mins 33 secs | Rx'd 1 min 21 secs

Result

6 mins 33 secs | Rx'd 1 min 21 secs

Notes

Not like I remembered. Ring dips got me.

Notes

Not like I remembered. Ring dips got me.

Community

Community


Stats

WOD Count

451st

Level

82

Avg Power Output

152.5 (ft*lbs)/sec (-27.5)

Training Days

98 (2024)

History

3

Stats

WOD Count

451st

Level

82

Avg Power Output

152.5 (ft*lbs)/sec (-27.5)

Training Days

98 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

10:00

Movement Progress

Movement Progress

Milestone 200

Dip

190 Reps (+45)

Milestone 3,000

Clean

2,658 Reps (+45)

History (3)

History (3)

0 Comments

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