February 4, 2013 6:06 AM
4 mins 54 secs | Not Rx'd
49th WOD
Result
Result
4 mins 54 secs | Not Rx'dNotes
This was a rough one coming off of vacation...
Notes
This was a rough one coming off of vacation...
Stats
WOD Count
49th
Level
-
Avg Power Output
109.8 (ft*lbs)/sec
Training Days
15 (2024)
History
4
Stats
WOD Count
49th
Level
-
Avg Power Output
109.8 (ft*lbs)/sec
Training Days
15 (2024)
History
4
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Clean & Jerk
50 Reps
Milestone Reached
Jerk
75 Reps
Movement Progress
Movement Progress
Milestone 500
Clean
296 Reps (+30)Milestone 100
Clean & Jerk
54 Reps (+30)Milestone 750
Shoulder-to-Overhead
643 Reps (+30)Milestone 150
Jerk
103 Reps (+30)History (4)
History (4)
