Andrew Allaire Andrew Allaire

02-04-2013 8:27 PM

02-04-2013 8:27 PM


Grace Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

2 mins 45 secs | Rx'd 41 secs

Result

2 mins 45 secs | Rx'd 41 secs

Notes

sets of 3 the whole way. short rests between sets.

Notes

sets of 3 the whole way. short rests between sets.

Community

Community


Stats

WOD Count

1335th

Level

81

Avg Power Output

232.1 (ft*lbs)/sec (+45.9)

Training Days

22 (2024)

History

12

Workout

Personal Record

Stats

WOD Count

1335th

Level

81

Avg Power Output

232.1 (ft*lbs)/sec (+45.9)

Training Days

22 (2024)

History

12

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

4:00

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 6,000

Clean

5,584 Reps (+30)

Milestone 600

Clean & Jerk

597 Reps (+30)

Milestone 5,500

Shoulder-to-Overhead

5,292 Reps (+30)

Milestone 1,700

Jerk

1,600 Reps (+30)

History (12)

History (12)

1 / 12
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