Andrew Allaire Andrew Allaire

11-28-2011 3:07 AM

11-28-2011 3:07 AM


Grace Grace

30 Clean & Jerks 135 lbs 3 mins 22 secs

30 Clean & Jerks 135 lbs 3 mins 22 secs

Result

3 mins 22 secs | Rx'd 51 secs

Result

3 mins 22 secs | Rx'd 51 secs

Notes

set of 5 to start then singles the rest of the way

Notes

set of 5 to start then singles the rest of the way

Community

Community


Stats

WOD Count

948th

Level

68

Avg Power Output

189.9 (ft*lbs)/sec (+38.3)

Training Days

185 (2024)

History

12

Stats

WOD Count

948th

Level

68

Avg Power Output

189.9 (ft*lbs)/sec (+38.3)

Training Days

185 (2024)

History

12


Achievements

Achievements

Workout Achievement

Phenom

4:00

Milestone Reached

Jerk

900 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,442 Reps (+30)

Milestone 450

Clean & Jerk

371 Reps (+30)

Milestone 3,000

Shoulder-to-Overhead

2,803 Reps (+30)

Milestone 1,100

Jerk

902 Reps (+30)

History (12)

History (12)

1 / 12
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