btwb

Andrew Allaire Andrew Allaire

02-07-2012 5:05 PM

Grace Grace

30 Clean & Jerks 135 lbs 2 mins 48 secs

Result

2 mins 48 secs | Rx'd 34 secs

Result

2 mins 48 secs | Rx'd 34 secs

Notes

started with a set of 6, then a quick set of 2 to start. singles the rest of the way. wanted sub 3 min and got it. extremely happy with this.

Notes

started with a set of 6, then a quick set of 2 to start. singles the rest of the way. wanted sub 3 min and got it. extremely happy with this.

Community

Stats

WOD Count

990th

Level

Avg Power Output

228.3 (ft*lbs)/sec (+38.4)

Training Days

23 (2024)

History

Stats

WOD Count

990th

Level

Avg Power Output

228.3 (ft*lbs)/sec (+38.4)

Training Days

23 (2024)

History

Achievements

Workout Achievement

Phenom

4:00

Milestone Reached

Jerk

1,100 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 3,750

Clean

3,660 Reps (+30)

Milestone 450

Clean & Jerk

401 Reps (+30)

Milestone 3,500

Shoulder-to-Overhead

3,396 Reps (+30)

Milestone 1,300

Jerk

1,127 Reps (+30)

History (12)

Grace

30 Clean & Jerks 110 lbs

Result

7 mins 34 secs | Not Rx'd 7 mins 34 secs | Not Rx'd

114th WOD 114th WOD

Grace

30 Clean & Jerks 110 lbs

Result

3 mins 45 secs | Not Rx'd 3 mins 45 secs | Not Rx'd 3 mins 49 secs 3 mins 49 secs

397th WOD 397th WOD

Grace

30 Clean & Jerks 135 lbs 4 mins 13 secs

Result

4 mins 13 secs | Rx'd 4 mins 13 secs | Rx'd 28 secs | Rx'd 28 secs | Rx'd

Level 53 Level 53 887th WOD 887th WOD

Grace

30 Clean & Jerks 135 lbs 3 mins 22 secs

Result

3 mins 22 secs | Rx'd 3 mins 22 secs | Rx'd 51 secs 51 secs

Level 68 Level 68 948th WOD 948th WOD

Grace

30 Clean & Jerks 135 lbs 2 mins 48 secs

Result

2 mins 48 secs | Rx'd 2 mins 48 secs | Rx'd 34 secs 34 secs

Level 80 Level 80 990th WOD 990th WOD

Grace

30 Clean & Jerks 95 lbs

Result

3 mins 15 secs | Not Rx'd 3 mins 15 secs | Not Rx'd 27 secs | Not Rx'd 27 secs | Not Rx'd

1062nd WOD 1062nd WOD

Grace

30 Clean & Jerks 135 lbs 3 mins 26 secs

Result

3 mins 26 secs | Rx'd 3 mins 26 secs | Rx'd 11 secs | Rx'd 11 secs | Rx'd

Level 66 Level 66 1096th WOD 1096th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

2 mins 45 secs | Rx'd 2 mins 45 secs | Rx'd ⚡41 secs ⚡41 secs

Level 81 Level 81 1335th WOD 1335th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

2 mins 57 secs | Rx'd 2 mins 57 secs | Rx'd 12 secs 12 secs

Level 76 Level 76 1418th WOD 1418th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

3 mins 12 secs | Rx'd 3 mins 12 secs | Rx'd 15 secs 15 secs

Level 71 Level 71 1510th WOD 1510th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

2 mins 47 secs | Rx'd 2 mins 47 secs | Rx'd 25 secs 25 secs

Level 80 Level 80 1555th WOD 1555th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

3 mins 8 secs | Rx'd 3 mins 8 secs | Rx'd 21 secs 21 secs

Level 72 Level 72 1641st WOD 1641st WOD

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